FREE WEEKEND PASS – TRY BEFORE YOU BUY!!
Anyone looking forward to their summer holiday yet? Or are you dreading the feeling of wearing summer/beach clothes?? Well its not too late and we have all the tools to help you get in shape for the summer…
ARE YOU SOMEONE WHO STRUGGLES WITH MOTIVATING THEMSELVES TO GO TO THE GYM? HAVE YOU SPENT MONEY ON GYM MEMBERSHIPS IN THE PAST BUT NEVER KEPT IT UP OR ACHIEVED THE RESULTS YOU WANTED? THEN TAKE A LOOK AT OUR NEW BOOTCAMP – GUARANTEED RESULTS WITH A ‘COMMUNITY’ FEEL…AFTER ALL IN 2 MONTHS TIME YOU’LL WISH YOU STARTED TODAY!! Follow the tab at the top to find out more…
Attention all Gloucestershire’s sports teams and individuals – want to take your training to the next level! Then why not try our Power Sports Performance programme. This has been designed to provide the finest training and support for your team or you as an individual. Using our top coaches we utilise circuits, strength & conditioning, physical therapies, performance testing and running coaching to get results. For more information, follow the tab Sports Performance at the top of the page.
Trimnasium is please to introduce the following member of our quality staffing team, to further assist you achieve all your fitness goals;
Patrick Evans is an elite level Strength and Conditioning Coach with 2 years experience with the University of Gloucestershire All Golds rugby league club. Utilizing his BSc (Hon) sports strength and condition degree he has coached to success, a number of athletes from rugby league internationals to a world powerlifting champion.
He has played rugby union and rugby league at a professional level and has also had 4 professional MMA bouts. He also has a black belt in the martial art of Aikido.