Cheltenham’s premier S&C and functional gym offering top-class facilities to everyone from elite athletes to the gym-novices….come down and see for yourself the great training environment we have to offer..
In our top-class facility at Cheltenham Spa station, we have incorporated state-of-the-art functional training areas, with two 20 metre sprint tracks, a fully equipped sports performance gym, purpose built functional training rig, TRX system, sledges, prowler, “Strongman” equipment, tyres and many more toys to ensure you are NEVER in danger of being bored or wanting to avoid a training session.
We have specially designed programmes for:
WEIGHT LOSS * GAINING STRENGTH * BUILDING MUSCLE * FAT-BURNING * SCULPTING A MUSCULAR/LEAN BODY * SPORTS SPECIFIC ATHLETES
ARE YOU SOMEONE WHO STRUGGLES WITH MOTIVATING THEMSELVES TO GO TO THE GYM? HAVE YOU SPENT MONEY ON GYM MEMBERSHIPS IN THE PAST BUT NEVER KEPT IT UP OR ACHIEVED THE RESULTS YOU WANTED? THEN TAKE A LOOK AT OUR NEW BOOTCAMP – GUARANTEED RESULTS WITH A ‘COMMUNITY’ FEEL…AFTER ALL IN 2 MONTHS TIME YOU’LL WISH YOU STARTED TODAY!! Follow the tab at the top to find out more…
Attention all Gloucestershire’s sports teams and individuals – want to take your training to the next level! Then why not try our Power Sports Performance programme. This has been designed to provide the finest training and support for your team or you as an individual. Using our top coaches we utilise circuits, strength & conditioning, physical therapies, performance testing and running coaching to get results.
Trimnasium is please to introduce the following member of our quality staffing team, to further assist you achieve all your fitness goals;
Patrick Evans is an elite level Strength and Conditioning Coach with 2 years experience with the University of Gloucestershire All Golds rugby league club. Utilizing his BSc (Hon) sports strength and condition degree he has coached to success, a number of athletes from rugby league internationals to a world powerlifting champion.
He has played rugby union and rugby league at a professional level and has also had 4 professional MMA bouts. He also has a black belt in the martial art of Aikido.