Classes

Our timetable of classes from September 2017, can be found below – please call/email to book on any of these classes if you are not a member and want to take part as a guest. Please note that we are still working on some slight changes and additions:

Boxing 

Monday
6.30 – 7.00 Trimfit Bootcamp Dale
7.00 – 8.00 Barbell/Kettlebell Circuit Dale
8.30 – 9.00 Over 55’s Dale
9.30 – 10.10 Trimfit Bootcamp Dale
18.00 – 19.00 Functional Fitness Dale
20.00 – 20.30 Beginners Bootcamp Dale
Tuesday
6.30 – 7.00 Trimfit Bootcamp Dale/Dan
7.00 – 8.00 Sports Performance Dale/Dan
9.30 – 10.10 Trimfit Bootcamp Dale/Dan
18.00 – 18.40 Trimfit Bootcamp Joe
20.00 – 20.30 Beginners Bootcamp Joe
Wednesday
6.30 – 7.00 Trimfit Bootcamp Dale
7.00 – 8.00 Keiser Spin Tabata Dale
8.30-9.00 Over 55’s Dale
9.30 – 10.10 Trimfit Bootcamp Dale
18.00 – 19.00 Spin
Jim
18.00 – 19.00 Functional Fitness Dale
20.00 – 20.30 Beginners Bootcamp Dale
Thursday
6.30 – 7.00 Trimfit Bootcamp Ben/Shannon
7.00 – 7.45 Sports Performance Ben/Shannon
9.30 – 10.10 Trimfit Bootcamp Ben/Shannon
18.00 – 18.40 Trimfit Bootcamp Ben/Shannon
20.00 – 20.30 Beginners Bootcamp Ben/Shannon
Friday
6.30 – 7.00 Trimfit Bootcamp Dan
7.00 – 8.00 Barbell/Kettlebell Circuit Dan
8.30 – 9.00 Over 55’s Dan
9.30 – 10.10 Trimfit Bootcamp Dan
18.00 – 18.45 Strongman/woman Circuit
Dale
Saturday
9.00 – 10.00 Functional Fitness Adey/Shannon
10.15-11.00 Bootcamp Adey/Shannon
Sunday
9.30-10.30 Functional Fitness Dan/Dale/Joe

All classes are available on a “Pay as you go” basis at £7 per class…

Classes only membership £39 per month 

Gym and classes £49 per month