Classes

Join the gym today

click on the link below to complete your sign-up

All of our gym classes will push you and help you achieve results regardless of your fitness level. If you are unsure where to start then please message or pop in for advice.

Timetable of classes from August 2018, can be found below – please call/email to book on any of these classes if you are not a member and want to take part as a guest. Please note that we are still working on some slight changes and additions:

Monday

6.00 - 6.30 Trimfit Bootcamp Dale/James
6.30 - 7.00 Trimfit Bootcamp Dale/James
7.00 - 8.00 Barbell/Kettlebell Circuit Dale
8.30 - 9.00 Over 55’s Dale/James
9.30 - 10.10 Trimfit Bootcamp Dale/James
12.30 - 13.00 Trimfit Bootcamp Dale/James
18.00 - 19.00 Functional Fitness Dale/James
19.00 - 20.00 Barbell/Kettlebell Circuit Dale
20.00 - 20.30 Trimfit Bootcamp Dale/James

Tuesday

6.00 - 6.30 Trimfit Bootcamp Dale/James
6.30 - 7.00 Trimfit Bootcamp Dale/James
7.00 - 8.00 Functional Fitness Dale/James
9.30 - 10.10 Trimfit Bootcamp Dale/James
12.30 - 13.00 Trimfit Bootcamp Dale
18.00 - 18.40 Trimfit Bootcamp Shannon/James
20.00 - 20.30 Trimfit Bootcamp Shannon/James

Wednesday

6.00 - 6.30 Trimfit Bootcamp Dale/James
6.30 - 7.00 Trimfit Bootcamp Dale/James
7.00 - 8.00 Barbell/Kettlebell circuit Dale
8.30-9.00 Over 55's Dale/James
9.30 - 10.10 Trimfit Bootcamp Dale/James
18.00 - 19.00 Functional Fitness Dale/James
19.00 - 20.00 Barbell/Kettlebell Circuit Dale
20.00 - 20.30 Trimfit Bootcamp Dale/James

Thursday

6.00 - 6.30 Trimfit Bootcamp Dale/James
6.30 - 7.00 Trimfit Bootcamp Dale/James
7.00 - 8.00 Functional Fitness Dale/James
9.30 - 10.10 Trimfit Bootcamp Dale/James
12.30 - 13.00 Trimfit Bootcamp Dale
18.00 - 18.40 Trimfit Bootcamp Shannon/James
20.00 - 20.30 Beginners Bootcamp Shannon/James

Friday

6.00 - 6.30 Trimfit Bootcamp Dan
6.30 - 7.00 Trimfit Bootcamp Dan
7.00 - 8.00 Barbell/Kettlebell Circuit Dan
8.30 - 9.00 Over 55's Dan
9.30 - 10.10 Trimfit Bootcamp Dan
18.00 - 19.00 Strongman/woman Circuit Dale
19.00 - 20.00 Barbell/Kettlebell Circuit Dale

Saturday

9.00 - 10.00 Functional Fitness Dale/Shannon/James
10.15-11.00 Trimfit Bootcamp Dale/Shannon/James

Sunday

9.00-10.00 Functional Fitness Dan/Dale/Shannon
10.15-11.00 Trimfit Bootcamp Dan/Dale/Shannon