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Classes

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All of our gym classes will push you and help you achieve results regardless of your fitness level. If you are unsure where to start then please message or pop in for advice.

Timetable of classes from September 2019, can be found below – please call/email to book on any of these classes if you are not a member and want to take part as a guest.

Monday

6.00 - 6.30 Trimfit Bootcamp Steve
6.30 - 7.00 Trimfit Bootcamp Steve
7.00 - 8.00 Barbell/Kettlebell Circuit Steve
8.30 - 9.00 Over 55’s Steve
9.30 - 10.10 Trimfit Bootcamp Steve
12.30 - 13.00 Trimfit Bootcamp Steve
18.00 - 19.00 Functional Fitness Shannon
19.00 - 20.00 Barbell/Kettlebell Circuit Shannon
20.00 - 20.30 Trimfit Bootcamp Shannon

Tuesday

6.00 - 6.30 Trimfit Bootcamp Ian
6.30 - 7.00 Trimfit Bootcamp Ian
7.00 - 8.00 Functional Fitness Ian
9.30 - 10.10 Trimfit Bootcamp Ian
12.30 - 13.00 Trimfit Bootcamp Ian
18.00 - 18.40 Trimfit Bootcamp Shannon
20.00 - 20.30 Trimfit Bootcamp Shannon

Wednesday

6.00 - 6.30 Trimfit Bootcamp Ian
6.30 - 7.00 Trimfit Bootcamp Ian
7.00 - 8.00 Barbell/Kettlebell circuit Ian
8.30 - 9.00 Over 55's Ian
9.30 - 10.10 Trimfit Bootcamp Ian
18.00 - 19.00 Functional Fitness Shannon/Steve
19.00 - 20.00 Barbell/Kettlebell Circuit Shannon/Steve
20.00 - 20.30 Trimfit Bootcamp Shannon/Steve

Thursday

6.00 - 6.30 Trimfit Bootcamp Ian
6.30 - 7.00 Trimfit Bootcamp Ian
7.00 - 8.00 Functional Fitness Ian
9.30 - 10.10 Trimfit Bootcamp Ian
12.30 - 13.00 Trimfit Bootcamp Ian
18.00 - 18.40 Trimfit Bootcamp Shannon/Steve
20.00 - 20.30 Beginners Bootcamp Shannon/Steve

Friday

6.00 - 6.30 Trimfit Bootcamp Steve
6.30 - 7.00 Trimfit Bootcamp Steve
7.00 - 8.00 Barbell/Kettlebell Circuit Steve
8.30 - 9.00 Over 55's Steve
9.30 - 10.10 Trimfit Bootcamp Steve
18.00 - 19.00 Strongman/woman Circuit Shannon
19.00 - 20.00 Barbell/Kettlebell Circuit Shannon

Saturday

9.00 - 10.00 Functional Fitness Shannon/Steve/Kieran
10.15-11.00 Trimfit Bootcamp Shannon/Steve/Kieran

Sunday

9.00-10.00 Functional Fitness Shannon/Steve/Kieran
10.15-11.00 Trimfit Bootcamp Shannon/Steve/Kieran

 

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